Amount of Aspartic acid in Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 2.464 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Mollusks, clam, mixed species, cooked, moist heat.
Soy protein isolate
|
10.203 g
|
10.20%
|
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.
Water
|
63.64 g
|
63.64%
|
Energy (calorie)
|
148 kcal
|
|
Energy (joule)
|
618 kJ
|
|
Protein
|
25.55 g
|
25.55%
|
Total lipid (fat)
|
1.95 g
|
1.95%
|
Ash
|
3.74 g
|
3.74%
|
Carbohydrate, by difference
|
5.13 g
|
5.13%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
92 mg
|
0.09%
|
Iron, Fe
|
2.81 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
338 mg
|
0.34%
|
Potassium, K
|
628 mg
|
0.63%
|
Sodium, Na
|
1202 mg
|
1.20%
|
Zinc, Zn
|
2.73 mg
|
|
Copper, Cu
|
0.688 mg
|
|
Manganese, Mn
|
1 mg
|
|
Selenium, Se
|
64 µg
|
|
Vitamin C, total ascorbic acid
|
22.1 mg
|
0.02%
|
Thiamin
|
0.15 mg
|
|
Nutrients in Mollusks, clam, mixed species, cooked, moist heat